Mood & Self Esteem Group - DBT + CBT
The Mood & Self Esteem Group is held on:
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The Mood & Self Esteem Group is held on Tuesday evenings from 5:45 - 7:00 PM
This Group has 4 openings as of February, 2024
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THIS GROUP IS BEING OFFERED VIRTUALLY FOR ALL PARTICIPANTS
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Group Description
The Mood & Self Esteem group is designed to address the present needs of adolescents who are suffering from symptoms of Depression, Anxiety, Post-Traumautic Stress Disorder, and other mood and anxiety-related difficulties. Using a strength-based approach, we strive to integrate each individual's inner resources with proven treatment methods. The Mood & Self Esteem Group also pays particular attention to the unique developmental characteristics and expectations that are common in adolescents.
Group Topics
Group topics include, but are not limited to:
Interpersonal Effectiveness
Emotion Regulation
Understanding Depression
Anxiety
Distress Tolerance
Conflict Resolution
School Avoidance
Mindfulness
Group Fee Schedule
$800 - 8 Groups (excluding $60 intake fee)
$1500 - 16 Groups (reflects 10% prepay discount & $60 intake fee)